Turkey Medaillons With Parsley Sauce Recipe

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Turkey Medaillons With Parsley Sauce
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Ingredients:

Directions:

  1. Cut turkey into 1/2-inch slices. Place medaillons between 2 sheets of heavy-duty plastic wrap, and flatten to 1/8-inch thickness, using a rolling pin or flat side of a meat mallet.
  2. Melt 2 Tbsp. butter in a large skillet over medium-high heat. Add turkey; cook, in batches, 2 to 3 minutes on each side or until lightly browned. Remove turkey from skillet, and keep warm. Reduce heat to medium.
  3. Melt remaining 3 Tbsp. butter with garlic in skillet over medium heat; cook 1 minute or until lightly browned. Stir in cream and next 3 ingredients. Bring to a boil, and cook, stirring occasionally, 10 to 12 minutes or until reduced by half. Stir in cheese. Spoon sauce over turkey. Sprinkle with parsley, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1420.97 Kcal (5949 kJ)
Calories from fat 943.3 Kcal
% Daily Value*
Total Fat 104.81g 161%
Cholesterol 499.78mg 167%
Sodium 4164.86mg 174%
Potassium 255.39mg 5%
Total Carbs 26.39g 9%
Sugars 14.25g 57%
Dietary Fiber 0.64g 3%
Protein 93.04g 186%
Vitamin C 17.7mg 30%
Vitamin A 0.7mg 24%
Iron 322.9mg 1794%
Calcium 380mg 38%
Amount Per 100 g
Calories 199.68 Kcal (836 kJ)
Calories from fat 132.55 Kcal
% Daily Value*
Total Fat 14.73g 161%
Cholesterol 70.23mg 167%
Sodium 585.25mg 174%
Potassium 35.89mg 5%
Total Carbs 3.71g 9%
Sugars 2g 57%
Dietary Fiber 0.09g 3%
Protein 13.07g 186%
Vitamin C 2.5mg 30%
Vitamin A 0.1mg 24%
Iron 45.4mg 1794%
Calcium 53.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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