Turkey Meat Loaf with Sun-Dried Tomatoes Recipe

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Turkey Meat Loaf with Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Grease 9x5x3-inch glass loaf pan. Heat oil in heavy medium skillet over medium heat. Add onion; sauté 5 minutes. Add celery; sauté until vegetables are very tender, about 15 minutes longer. Transfer to large bowl.
  2. Add all remaining ingredients except ketchup to vegetables in bowl. Mix thoroughly. Transfer to prepared pan. Bake 1 hour. Brush with ketchup and bake until thermometer inserted into center registers 165°F, about 15 minutes longer. Cool 5 minutes. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.85 Kcal (1653 kJ)
Calories from fat 175.23 Kcal
% Daily Value*
Total Fat 19.47g 30%
Cholesterol 136.6mg 46%
Sodium 991.08mg 41%
Potassium 635.03mg 14%
Total Carbs 19.9g 7%
Sugars 3.28g 13%
Dietary Fiber 2.9g 12%
Protein 35.88g 72%
Vitamin C 15.3mg 26%
Iron 2.1mg 11%
Calcium 83mg 8%
Amount Per 100 g
Calories 139.17 Kcal (583 kJ)
Calories from fat 61.76 Kcal
% Daily Value*
Total Fat 6.86g 30%
Cholesterol 48.14mg 46%
Sodium 349.31mg 41%
Potassium 223.82mg 14%
Total Carbs 7.01g 7%
Sugars 1.16g 13%
Dietary Fiber 1.02g 12%
Protein 12.64g 72%
Vitamin C 5.4mg 26%
Iron 0.7mg 11%
Calcium 29.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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