Turkey Marsala Recipe

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Ingredients:

Serving

12 oz turkey breast cutlets (pounded to 1/4 inch thick )
flour
cooking spray
1 tsp dried rosemary
2 tbsp marsala wine
1/4 cup dry white wine or 1/4 cup chicken broth
salt and pepper

Directions:

Coat cutlets lightly with flour.
Spray skillet with cooking spray. Cook turkey cutlets until cooked through, 2-3 minutes on each side.
Move cutlets to side of skillet.
Add rosemary, Marsala and wine; simmer until reduced to a thin glaze, stirring brown bits from the bottom of skillet.
Coat turkey with wine mixture; season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.04 Kcal (1013 kJ)
Calories from fat	127.98 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Cholesterol	40.5mg	14%
Sodium	352.13mg	15%
Potassium	13.29mg	0%
Total Carbs	12.77g	4%
Sugars	1.16g	5%
Dietary Fiber	1.14g	5%
Protein	12.17g	24%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	5.2mg	1%

Amount Per 100 g
Calories	225.07 Kcal (942 kJ)
Calories from fat	119.01 Kcal
		% Daily Value*
Total Fat	13.22g	22%
Cholesterol	37.66mg	14%
Sodium	327.45mg	15%
Potassium	12.36mg	0%
Total Carbs	11.88g	4%
Sugars	1.08g	5%
Dietary Fiber	1.06g	5%
Protein	11.31g	24%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	4.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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