Turkey Loaf - SBD Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 350°F.
Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan.
Bring to a boil, and reduce the heat to low.
Simmer, uncovered, for 15 minutes.
Set aside.
Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture in a large bowl.
Mix well.
Shape into a loaf, and place in an ungreased 8 x 4 loaf pan.
Bake for 45 minutes.
Dicard any drippings.
Pour 1/2 cup of the remaining tomato mixture over the top of the loaf.
Bake for 15 minutes longer.
Remove to a serving platter.
Cool for 10 minutes before slicing.
Serve the remaining tomato sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.33 Kcal (763 kJ)
Calories from fat	41.32 Kcal
		% Daily Value*
Total Fat	4.59g	7%
Cholesterol	40.82mg	14%
Sodium	312.71mg	13%
Potassium	310.48mg	7%
Total Carbs	16.37g	5%
Sugars	3.09g	12%
Dietary Fiber	1.51g	6%
Protein	16.21g	32%
Vitamin C	6mg	10%
Iron	1.9mg	11%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	128.19 Kcal (537 kJ)
Calories from fat	29.05 Kcal
		% Daily Value*
Total Fat	3.23g	7%
Cholesterol	28.7mg	14%
Sodium	219.86mg	13%
Potassium	218.29mg	7%
Total Carbs	11.51g	5%
Sugars	2.18g	12%
Dietary Fiber	1.06g	6%
Protein	11.4g	32%
Vitamin C	4.2mg	10%
Iron	1.3mg	11%
Calcium	28.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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