Directions:
- Simmer rice, 3 scallions, turkey carcass (break into pieces if necessary), half of ginger, and water in a 6-to 8-quart heavy pot, covered, stirring occasionally, until soup has a creamy, porridge-like consistency, 50 minutes to 1 hour.
- Meanwhile, thinly slice remaining 3 scallions and julienne remaining ginger.
- Discard turkey bones. Serve jook sprinkled with scallions and ginger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.09 Kcal (21 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.35mg | 0% | |
| Potassium | 42.92mg | 1% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 1.24 Kcal (5 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.52mg | 0% | |
| Potassium | 10.46mg | 1% | |
| Total Carbs | 0.27g | 0% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 0.07g | 1% | |
| Vitamin C | 0.7mg | 5% | |
| Calcium | 12.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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