Turkey Sage Chowder Recipe

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Turkey Sage Chowder
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Ingredients:

Directions:

  1. Cook bacon in heavy large saucepan over medium heat until crisp, about 8 minutes. Transfer bacon to paper towels to drain. Pour off all but 2 tablespoons drippings from pan. Increase heat to medium-high, add onions and sauté until tender, about 5 minutes. Mix in potatoes, milk, broth, cream of potato soup, and 1 tablespoon sage. Bring to boil. Reduce heat to medium-low and simmer until potatoes are tender, stirring occasionally, about 10 minutes. Add turkey meat, bacon, and remaining 1 tablespoon sage. Simmer until heated through, stirring occasionally, about 4 minutes. Season to taste with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.01 Kcal (2483 kJ)
Calories from fat 209.48 Kcal
% Daily Value*
Total Fat 23.28g 36%
Cholesterol 794.22mg 265%
Sodium 829.38mg 35%
Potassium 1305.35mg 28%
Total Carbs 41.82g 14%
Sugars 11.32g 45%
Dietary Fiber 4.27g 17%
Protein 51g 102%
Vitamin C 15mg 25%
Vitamin A 7.4mg 246%
Iron 5.9mg 33%
Calcium 239.5mg 24%
Amount Per 100 g
Calories 99.82 Kcal (418 kJ)
Calories from fat 35.26 Kcal
% Daily Value*
Total Fat 3.92g 36%
Cholesterol 133.68mg 265%
Sodium 139.6mg 35%
Potassium 219.72mg 28%
Total Carbs 7.04g 14%
Sugars 1.91g 45%
Dietary Fiber 0.72g 17%
Protein 8.58g 102%
Vitamin C 2.5mg 25%
Vitamin A 1.2mg 246%
Iron 1mg 33%
Calcium 40.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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