Turkey in a Hurry Recipe

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Turkey in a Hurry
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Ingredients:

Directions:

  1. Cut tenderloins in half lengthwise, then into serving-size pieces. Place on rack of broiler pan.
  2. In a small saucepan, heat remaining ingredients until butter is melted. Broil turkey until lightly browned on one side. Brush with the herb butter; turn and brown the other side. Brush with butter.
  3. Continue cooking 6-8 minutes or until no longer pink, brushing often with butter. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.96 Kcal (749 kJ)
Calories from fat 79.49 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 70.22mg 23%
Sodium 653.17mg 27%
Potassium 7.23mg 0%
Total Carbs 4.78g 2%
Sugars 3.41g 14%
Dietary Fiber 0.13g 1%
Protein 20.54g 41%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 80.7mg 448%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 145.23 Kcal (608 kJ)
Calories from fat 64.51 Kcal
% Daily Value*
Total Fat 7.17g 14%
Cholesterol 56.99mg 23%
Sodium 530.08mg 27%
Potassium 5.87mg 0%
Total Carbs 3.88g 2%
Sugars 2.77g 14%
Dietary Fiber 0.1g 1%
Protein 16.67g 41%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 65.5mg 448%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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