Turkey Hash Recipe

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Turkey Hash
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Ingredients:

Directions:

  1. Melt 2 tablespoons butter in a large heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add broth; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Stir in seasonings. Set aside.
  2. Sauté mushrooms in 1 1/2 teaspoons butter in a small skillet; stir into white sauce. Stir in turkey, pimiento, and chopped parsley, mixing well. Spoon hash over Cornmeal Patty Cakes or hot cooked rice. Garnish with fresh parsley sprigs, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.98 Kcal (1009 kJ)
Calories from fat 107.35 Kcal
% Daily Value*
Total Fat 11.93g 18%
Cholesterol 362.44mg 121%
Sodium 392.86mg 16%
Potassium 267.05mg 6%
Total Carbs 3.41g 1%
Sugars 0.35g 1%
Dietary Fiber 0.26g 1%
Protein 29.32g 59%
Vitamin C 0.8mg 1%
Vitamin A 3mg 100%
Iron 2.5mg 14%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 180.48 Kcal (756 kJ)
Calories from fat 80.4 Kcal
% Daily Value*
Total Fat 8.93g 18%
Cholesterol 271.46mg 121%
Sodium 294.23mg 16%
Potassium 200.01mg 6%
Total Carbs 2.56g 1%
Sugars 0.26g 1%
Dietary Fiber 0.19g 1%
Protein 21.96g 59%
Vitamin C 0.6mg 1%
Vitamin A 2.2mg 100%
Iron 1.9mg 14%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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