Turkey Day Butternut Custard Recipe

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Turkey Day Butternut Custard
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Ingredients:

Directions:

  1. Place the oven rack in the middle position and preheat the oven to 325°F Butter or spray the ramekins.
  2. In a medium saucepan, whisk together the cream, milk, syrup and pureed squash.
  3. Heat just until barely simmering.
  4. In a medium bowl, whisk together the egg yolks, cinnamon, nutmeg, salt and pepper.
  5. Pour the squash mixture very slowly into the yolks, whisking constantly. Pour the custard through a fine-mesh sieve into a large measuring cup, pressing the liquid out of the solid.
  6. Place the prepared ramekins in a pan with high sides.
  7. Pour the strained mixture into the ramekins.
  8. Set the pan on the oven rack.
  9. Carefully add enough hot water to come halfway up the sides of the ramekins.
  10. Bake the custards for 35-40 minutes, or until set and a knife inserted near the edge comes out clean.
  11. Serve the custards immediately, or hold, covered for up to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.95 Kcal (728 kJ)
Calories from fat 83.83 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 160.51mg 54%
Sodium 144.32mg 6%
Potassium 136.21mg 3%
Total Carbs 16.97g 6%
Sugars 13.39g 54%
Dietary Fiber 0.44g 2%
Protein 6g 12%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 168.21 Kcal (704 kJ)
Calories from fat 81.07 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 155.22mg 54%
Sodium 139.56mg 6%
Potassium 131.71mg 3%
Total Carbs 16.41g 6%
Sugars 12.95g 54%
Dietary Fiber 0.43g 2%
Protein 5.8g 12%
Vitamin C 2mg 3%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 72.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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