Directions:
- Saute onion, garlic with 1 Tab. butter, add turkey meat and cook until no longer pink.
- Add all ingred. ( Except beans and coffee liquor) simmer 10 mins.
- Add beans and coffee liquor and simmer with lid slightly off for 3 to 4 hours. stir frequently. veryyyyyyyyyy good!
- When serving, I add grated cheddar and more chopped onions with oyster crackers and a couple of dabs of tabasco sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1117.53 Kcal (4679 kJ) | ||
| Calories from fat | 640.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.2g | 110% | |
|---|---|---|---|
| Cholesterol | 252.34mg | 84% | |
| Sodium | 2553.73mg | 106% | |
| Potassium | 758.55mg | 16% | |
| Total Carbs | 95.15g | 32% | |
| Sugars | 64.22g | 257% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 33.67g | 67% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 4mg | 134% | |
| Iron | 7.3mg | 40% | |
| Calcium | 206.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 472.17 Kcal (1977 kJ) | ||
| Calories from fat | 270.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.08g | 110% | |
|---|---|---|---|
| Cholesterol | 106.62mg | 84% | |
| Sodium | 1078.99mg | 106% | |
| Potassium | 320.5mg | 16% | |
| Total Carbs | 40.2g | 32% | |
| Sugars | 27.13g | 257% | |
| Dietary Fiber | 1.73g | 16% | |
| Protein | 14.23g | 67% | |
| Vitamin C | 11mg | 43% | |
| Vitamin A | 1.7mg | 134% | |
| Iron | 3.1mg | 40% | |
| Calcium | 87.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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