Turkey/Chicken Salad Recipe

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Ingredients:

Serving

Directions:

Process the turkey with the olive oil, transfer to your mixing bowl.
Process the onion and add to turkey, mixing well.
Add mayo 1 tbsp at a time. 2 tbsp makes a sticky salad, 3 makes it creamy. I use Duke's because it's a good base that's not sweet.
Add mustard, poultry seasoning and salt/pepper to taste. I always have different mustards around, so I throw my favorites in there. You can use regular mustard for the whole thing or dijon, it doesn't matter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.46 Kcal (689 kJ)
Calories from fat	107.38 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Cholesterol	46.94mg	16%
Sodium	166.39mg	7%
Potassium	144.52mg	3%
Total Carbs	1.2g	0%
Sugars	0.68g	3%
Dietary Fiber	0.15g	1%
Protein	13.23g	26%
Vitamin C	0.4mg	1%
Iron	0.6mg	4%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	211.23 Kcal (884 kJ)
Calories from fat	137.93 Kcal
		% Daily Value*
Total Fat	15.33g	18%
Cholesterol	60.28mg	16%
Sodium	213.72mg	7%
Potassium	185.63mg	3%
Total Carbs	1.54g	0%
Sugars	0.87g	3%
Dietary Fiber	0.19g	1%
Protein	16.99g	26%
Vitamin C	0.5mg	1%
Iron	0.8mg	4%
Calcium	13.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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