Turkey Burgers With Roasted Eggplant Recipe

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Turkey Burgers With Roasted Eggplant
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Lightly coat eggplant with cooking spray; wrap eggplant in foil. Place eggplant on a jelly-roll pan; bake at 400° for 45 minutes or until very tender, turning once. Remove from foil; cool slightly.
  3. Cut eggplant in half. Carefully scoop out pulp to measure 1 1/4 cups; discard skin. Place pulp in a food processor; process until smooth. Reserve 1/4 cup pureed pulp. Combine remaining pulp, 1 tablespoon parsley, 2 teaspoons oil, juice, and garlic. Stir in 1/2 teaspoon salt and 1/4 teaspoon pepper; set aside.
  4. To prepare grinder, place feed shaft, blade, and 1/4-inch die plate in freezer 30 minutes or until well chilled. Assemble the grinder just before grinding.
  5. Arrange turkey pieces in a single layer on jelly-roll pan, leaving space between each piece. Freeze 15 minutes or until meat is firm but not frozen.
  6. Combine meat and remaining 2 teaspoons oil in large bowl; toss to combine. Pass meat through meat grinder completely. Immediately pass meat through grinder a second time.
  7. Combine reserved 1/4 cup eggplant puree, turkey, remaining 1 tablespoon parsley, soy sauce, currrant jelly and Marmite in a large bowl.
  8. Divide mixture into 4 equal portions, gently shaping each into a 1/2-inch-thick patty. Press a nickel-sized indentation in the center of each patty. Cover and chill until ready to grill.
  9. Preheat grill to medium-high heat.
  10. Lightly coat patties with cooking spray; sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper.
  11. Place patties on grill rack, and grill 4 minutes until well marked. Carefully turn patties over, and grill 3 minutes or until done.
  12. Place 1 patty on bottom half of each bun; top each serving with 1 tablespoon eggplant mixture, 1 lettuce leaf, 1 tomato slice, and top half of bun. (Reserve remaining eggplant mixture for another use.).
  13. **Wine note: Turkey Burgers with Roasted Eggplant have a rich and meaty flavor, accentuated by the addition of Marmite. This savory, meaty character is often identifiable in the affordable and intriguing reds of France's Languedoc region, like Jean-Luc Colombo Syrah La Violette 2007 ($12), with chewy black fruit and notes of fresh herbs and smoked meat that pump up the flavor even more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.18 Kcal (997 kJ)
Calories from fat 61.36 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 51.8mg 17%
Sodium 1250.24mg 52%
Potassium 125.95mg 3%
Total Carbs 20.77g 7%
Sugars 7.41g 30%
Dietary Fiber 1.16g 5%
Protein 23.86g 48%
Vitamin C 8.6mg 14%
Iron 99.6mg 553%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 122.3 Kcal (512 kJ)
Calories from fat 31.51 Kcal
% Daily Value*
Total Fat 3.5g 10%
Cholesterol 26.6mg 17%
Sodium 641.97mg 52%
Potassium 64.67mg 3%
Total Carbs 10.66g 7%
Sugars 3.81g 30%
Dietary Fiber 0.6g 5%
Protein 12.25g 48%
Vitamin C 4.4mg 14%
Iron 51.2mg 553%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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