Summer Couscous Recipe

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Summer Couscous
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  1. Place the couscous in a medium bowl; add the boiling water; cover and let stand until all the water is absorbed and mixture has cooled slightly, about 20 minutes.
  2. Add the finely chopped vegetables.
  3. In a small bowl, whisk the oil, lemon juice, garlic, salt and pepper. Add to the salad. Toss to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.85 Kcal (1502 kJ)
Calories from fat 193.13 Kcal
% Daily Value*
Total Fat 21.46g 33%
Sodium 309.38mg 13%
Potassium 159.83mg 3%
Total Carbs 35.86g 12%
Sugars 1.03g 4%
Dietary Fiber 2.88g 12%
Protein 6.02g 12%
Vitamin C 14.4mg 24%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 188.1 Kcal (788 kJ)
Calories from fat 101.23 Kcal
% Daily Value*
Total Fat 11.25g 33%
Sodium 162.17mg 13%
Potassium 83.78mg 3%
Total Carbs 18.8g 12%
Sugars 0.54g 4%
Dietary Fiber 1.51g 12%
Protein 3.16g 12%
Vitamin C 7.6mg 24%
Iron 0.3mg 3%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 10

Good Points

  • saturated fat free,
  • cholesterol free

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