Turkey Burgers Recipe

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Turkey Burgers
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Ingredients:

  • 2 tbsp. catsup
  • 1/4 cup oatmeal

Directions:

  1. Mix together and form into 5 patties. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.63 Kcal (3503 kJ)
Calories from fat 266.18 Kcal
% Daily Value*
Total Fat 29.58g 46%
Cholesterol 326.52mg 109%
Sodium 1080.7mg 45%
Potassium 1206.93mg 26%
Total Carbs 37.82g 13%
Sugars 12.21g 49%
Dietary Fiber 2.37g 9%
Protein 104.84g 210%
Vitamin C 1.4mg 2%
Iron 6.3mg 35%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 153.05 Kcal (641 kJ)
Calories from fat 48.69 Kcal
% Daily Value*
Total Fat 5.41g 46%
Cholesterol 59.73mg 109%
Sodium 197.7mg 45%
Potassium 220.79mg 26%
Total Carbs 6.92g 13%
Sugars 2.23g 49%
Dietary Fiber 0.43g 9%
Protein 19.18g 210%
Vitamin C 0.2mg 2%
Iron 1.2mg 35%
Calcium 17.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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