Directions:
- Brown turkey and drain off grease.
- Stir in the rest of the ingredients and simmer about 10 minutes.
- Serve on buns or as a topping for baked potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.84 Kcal (1008 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 713.65mg | 30% | |
| Potassium | 480.3mg | 10% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 15.95g | 64% | |
| Protein | 25.54g | 51% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.46 Kcal (538 kJ) | ||
| Calories from fat | 32.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 10% | |
|---|---|---|---|
| Cholesterol | 43.54mg | 27% | |
| Sodium | 380.66mg | 30% | |
| Potassium | 256.19mg | 10% | |
| Total Carbs | 10.01g | 6% | |
| Sugars | 8.51g | 64% | |
| Protein | 13.62g | 51% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.7mg | 8% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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