Turkey Avocado Roll up Recipe

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Turkey Avocado Roll up
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Ingredients
6
Count
Nutrition
1353
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Sprinkle lemon juice, salt and pepper on top of the avocado.
  2. Place one piece of turkey in front of you. Spread some pesto on the turkey, add avocado slice and alfalfa sprouts. Tightly roll up the turkey.
  3. Slice each turkey roll in half, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1352.86 Kcal (5664 kJ)
Calories from fat 1032.68 Kcal
% Daily Value*
Total Fat 114.74g 177%
Cholesterol 163.26mg 54%
Sodium 1311.43mg 55%
Potassium 1491.34mg 32%
Total Carbs 18.61g 6%
Sugars 2.16g 9%
Dietary Fiber 14.13g 57%
Protein 69.31g 139%
Vitamin C 45.7mg 76%
Iron 4.3mg 24%
Calcium 207.9mg 21%
Amount Per 100 g
Calories 245.25 Kcal (1027 kJ)
Calories from fat 187.21 Kcal
% Daily Value*
Total Fat 20.8g 177%
Cholesterol 29.6mg 54%
Sodium 237.74mg 55%
Potassium 270.35mg 32%
Total Carbs 3.37g 6%
Sugars 0.39g 9%
Dietary Fiber 2.56g 57%
Protein 12.56g 139%
Vitamin C 8.3mg 76%
Iron 0.8mg 24%
Calcium 37.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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