Turkey Au Rochambeau Recipe

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Turkey Au Rochambeau
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Ingredients:

  • 10 slices smoked turkey breast (about 2 lb)
  • 1/4 cup butter or margarine
  • 10 slices cooked ham
  • 10 pineapple slices
  • 10 slices toast
  • sauce rochambeau

Directions:

  1. Sauté turkey slices in butter in a large skillet for 5 minutes. Place 1 slice turkey, 1 slice ham, and 1 slice pineapple on each slice of toast. Spoon warm Sauce Rochambeau over each sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.15 Kcal (1018 kJ)
Calories from fat 80.85 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 80.26mg 27%
Sodium 872.89mg 36%
Potassium 159.44mg 3%
Total Carbs 25.3g 8%
Sugars 3.64g 15%
Dietary Fiber 0.85g 3%
Protein 15.43g 31%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 165.38 Kcal (692 kJ)
Calories from fat 54.99 Kcal
% Daily Value*
Total Fat 6.11g 14%
Cholesterol 54.59mg 27%
Sodium 593.7mg 36%
Potassium 108.44mg 3%
Total Carbs 17.21g 8%
Sugars 2.48g 15%
Dietary Fiber 0.58g 3%
Protein 10.49g 31%
Vitamin C 1.8mg 4%
Iron 0.8mg 7%
Calcium 47.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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