Turkey a La Veracruz Recipe

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Turkey a La Veracruz
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Ingredients:

Directions:

  1. Cut turkey into 1/2 cubes.
  2. Heat oil in skillet and saute onion until tender.
  3. Add turkey, garlic, olives, tomatoes, chicken stock, pepper flakes and lemon juice.
  4. Reduce heat to medium-low and simmer for 10 minutes.
  5. Serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.75 Kcal (2641 kJ)
Calories from fat 146.64 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 76.88mg 26%
Sodium 1697.23mg 71%
Potassium 1024.69mg 22%
Total Carbs 84.42g 28%
Sugars 9.33g 37%
Dietary Fiber 9.55g 38%
Protein 38.6g 77%
Vitamin C 19.3mg 32%
Iron 4.5mg 25%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 95.31 Kcal (399 kJ)
Calories from fat 22.16 Kcal
% Daily Value*
Total Fat 2.46g 25%
Cholesterol 11.62mg 26%
Sodium 256.47mg 71%
Potassium 154.84mg 22%
Total Carbs 12.76g 28%
Sugars 1.41g 37%
Dietary Fiber 1.44g 38%
Protein 5.83g 77%
Vitamin C 2.9mg 32%
Iron 0.7mg 25%
Calcium 8.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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