Directions:
- Heat 2 large, deep frying pans over a medium heat. When hot, divide the chorizo between the pans and cook, stirring occasionally, for 3-4 minutes, until turning golden and the oil has been released. Remove with a slotted spoon and set aside.
- Divide the chicken between the pans and cook for 3-4 minutes, stirring, until golden. Remove with a slotted spoon and set aside.
- Add 1 tablespoon olive oil to each pan, then divide the onions between them. Cook, stirring occasionally, for 6-8 minutes, until softened. Divide the garlic and paprika between each pan and cook for 1 minute. Divide the rice between them, stir to coat in the oil. Add half the hot stock to each. Simmer for 10 minutes, stirring occasionally.
- Return the chicken to the pans and divide the peppers, beans and tomatoes between the pans. Stir and cook for 5 minutes, adding a little more stock or hot water if necessary.
- Season and stir the chorizo and parsley into each pan. Divide 1 pan of the paella between 2 freezer-proof boxes, cool, label and freeze (see freezing tip).
- Continue to cook the other paella for 5 minutes or until the rice is just tender and most of the liquid has evaporated. Serve with lemon wedges to squeeze over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.89 Kcal (2855 kJ) | ||
| Calories from fat | 227.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.25g | 39% | |
|---|---|---|---|
| Cholesterol | 45.38mg | 15% | |
| Sodium | 1004.15mg | 42% | |
| Potassium | 1477.55mg | 31% | |
| Total Carbs | 69.46g | 23% | |
| Sugars | 32.6g | 130% | |
| Dietary Fiber | 10.26g | 41% | |
| Protein | 46.43g | 93% | |
| Vitamin C | 284.6mg | 474% | |
| Iron | 1.8mg | 10% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 62.56 Kcal (262 kJ) | ||
| Calories from fat | 20.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 39% | |
|---|---|---|---|
| Cholesterol | 4.16mg | 15% | |
| Sodium | 92.13mg | 42% | |
| Potassium | 135.56mg | 31% | |
| Total Carbs | 6.37g | 23% | |
| Sugars | 2.99g | 130% | |
| Dietary Fiber | 0.94g | 41% | |
| Protein | 4.26g | 93% | |
| Vitamin C | 26.1mg | 474% | |
| Iron | 0.2mg | 10% | |
| Calcium | 10.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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