Tunisian Salad (Slata Tounsiya but Tiffah) Recipe

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Tunisian Salad (Slata Tounsiya but Tiffah)
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Ingredients:

Directions:

  1. Mix together all the chopped vegetables and apples in a large salad bowel.
  2. Add lemon juice and sprinkle with the dried mint.
  3. Salt to taste.
  4. Dress with olives and fresh mint leaves.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.27 Kcal (449 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 21.68mg 1%
Potassium 645.58mg 14%
Total Carbs 25.5g 8%
Sugars 15g 60%
Dietary Fiber 6.83g 27%
Protein 3.26g 7%
Vitamin C 97.2mg 162%
Vitamin A 0.2mg 6%
Iron 22.3mg 124%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 25.47 Kcal (107 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.15mg 1%
Potassium 153.3mg 14%
Total Carbs 6.06g 8%
Sugars 3.56g 60%
Dietary Fiber 1.62g 27%
Protein 0.78g 7%
Vitamin C 23.1mg 162%
Iron 5.3mg 124%
Calcium 13.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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