Calories in Generic Baked or grilled tuna steak

624Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Baked or grilled tuna steak

Amount Per 0.75 lb
Calories 624.23 Kcal (2614 kJ)
Calories from fat 180.07 Kcal
% Daily Value*
Total Fat 20.01g 31%
Cholesterol 168.06mg 56%
Sodium 168.06mg 7%
Potassium 1100.4mg 23%
Protein 100.04g 200%
Vitamin A 10.3mg 344%
Iron 480.2mg 2668%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 624 calories

Let's Burn 624 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (624 calories) 340.13 g
  • Cal: 31.2 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 200.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Generic Baked or grilled tuna steak Good and Bad Points
Add your comment
User Reviews of baked or grilled tuna steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top