Directions:
- Directions
- Boil pasta for time to your taste (7-12 mins).
- Drain and rinse with cold water.
- While pasta is boiling, in a large bowl combine: tuna (drained), green and red onions, pepper, garlic powder, salt and mayo. Stir to blend well. Once pasta cools, add pasta and toss to coat.
- Makes six 1/2-cup servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.22 Kcal (394 kJ) | ||
| Calories from fat | 39.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 176.29mg | 7% | |
| Potassium | 105.69mg | 2% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 56.13 Kcal (235 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 7% | |
|---|---|---|---|
| Cholesterol | 4.55mg | 3% | |
| Sodium | 105.03mg | 7% | |
| Potassium | 62.97mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 5.25g | 18% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
