Directions:
- In a bowl, combine eggs and tuna. Add the cheese, green pepper, onion, garlic, salt and pepper; mix well. Stir in the Miracle Whip.
- Spoon about 1/2 cup onto each roll; wrap individually in heavy-duty foil. Bake at 400° for 15 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.5 Kcal (1220 kJ) | ||
| Calories from fat | 102.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 152.72mg | 51% | |
| Sodium | 700.7mg | 29% | |
| Potassium | 157.24mg | 3% | |
| Total Carbs | 36g | 12% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 13.27g | 27% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 188.43 Kcal (789 kJ) | ||
| Calories from fat | 66.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 17% | |
|---|---|---|---|
| Cholesterol | 98.72mg | 51% | |
| Sodium | 452.95mg | 29% | |
| Potassium | 101.65mg | 3% | |
| Total Carbs | 23.27g | 12% | |
| Sugars | 2.7g | 17% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 8.58g | 27% | |
| Vitamin C | 5.3mg | 14% | |
| Iron | 1.4mg | 12% | |
| Calcium | 58.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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