Tuna Pasties Recipe

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Ingredients:

Serving

Directions:

Melt butter & cook shallots for a few mins, add flour, curry powder & salt & stir over heat 2-3 minutes Add milk & stir until boiling & thickened.
Stir in lemon juice, chutney, tuna & parsley until well mixed. Remove from heat & allow to cool.
Cut 8 x 14cm circles in pastry. Place filling on each circle, moisten edges with water, lift edges above filling and pinch well to seal.
Place on greased baking trays and bake at 180.C for approx 25-30 mins until hot & lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.79 Kcal (623 kJ)
Calories from fat	62.59 Kcal
		% Daily Value*
Total Fat	6.95g	11%
Cholesterol	16.95mg	6%
Sodium	357.16mg	15%
Potassium	203.32mg	4%
Total Carbs	9.4g	3%
Sugars	5.36g	21%
Dietary Fiber	0.78g	3%
Protein	11.47g	23%
Vitamin C	5.8mg	10%
Iron	0.7mg	4%
Calcium	98.1mg	10%

Amount Per 100 g
Calories	119.52 Kcal (500 kJ)
Calories from fat	50.28 Kcal
		% Daily Value*
Total Fat	5.59g	11%
Cholesterol	13.62mg	6%
Sodium	286.9mg	15%
Potassium	163.32mg	4%
Total Carbs	7.55g	3%
Sugars	4.31g	21%
Dietary Fiber	0.63g	3%
Protein	9.22g	23%
Vitamin C	4.7mg	10%
Iron	0.6mg	4%
Calcium	78.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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