Tuna Noodle Stroganoff Recipe

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Tuna Noodle Stroganoff
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Minutes

Ingredients:

Directions:

  1. Combine first three ingredients.
  2. Bring to boil.
  3. Reduce heat to low.
  4. Stir in sour cream and pepper. Heat but do not boil.
  5. Serve over hot, cooked egg noodles.
  6. Serve with grated Romano or Parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.64 Kcal (819 kJ)
Calories from fat 95.12 Kcal
% Daily Value*
Total Fat 10.57g 16%
Cholesterol 18.35mg 6%
Sodium 698.15mg 29%
Potassium 279.63mg 6%
Total Carbs 8.28g 3%
Sugars 0.43g 2%
Dietary Fiber 1.17g 5%
Protein 15.68g 31%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 114.74 Kcal (480 kJ)
Calories from fat 55.79 Kcal
% Daily Value*
Total Fat 6.2g 16%
Cholesterol 10.77mg 6%
Sodium 409.47mg 29%
Potassium 164.01mg 6%
Total Carbs 4.86g 3%
Sugars 0.25g 2%
Dietary Fiber 0.69g 5%
Protein 9.2g 31%
Vitamin C 0.7mg 2%
Iron 0.5mg 5%
Calcium 33.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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