Tuna and Sun-Dried Tomato Sandwiches Recipe

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Tuna and Sun-Dried Tomato Sandwiches
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Ingredients:

Directions:

  1. In a bowl whisk together the mayonnaise, the yogurt, the garlic paste, the basil, the lemon juice to taste, and salt and pepper to taste and stir in the tuna, the olives, the sun-dried tomatoes, and the scallions. Divide the tuna mixture between the bottom halves of the bread, top the sandwiches with the arugula, and cover them with the top halves of the bread, pressing them firmly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.26 Kcal (1266 kJ)
Calories from fat 1330.78 Kcal
% Daily Value*
Total Fat 147.86g 227%
Cholesterol 7.79mg 3%
Sodium 97.54mg 4%
Potassium 90.89mg 2%
Total Carbs 2.92g 1%
Sugars 1.51g 6%
Dietary Fiber 0.56g 2%
Protein 1.11g 2%
Vitamin C 6.2mg 10%
Iron 0.3mg 2%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 392.13 Kcal (1642 kJ)
Calories from fat 1726.49 Kcal
% Daily Value*
Total Fat 191.83g 227%
Cholesterol 10.1mg 3%
Sodium 126.55mg 4%
Potassium 117.91mg 2%
Total Carbs 3.79g 1%
Sugars 1.96g 6%
Dietary Fiber 0.73g 2%
Protein 1.44g 2%
Vitamin C 8mg 10%
Iron 0.4mg 2%
Calcium 52.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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