True Chili Recipe

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True Chili
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Ingredients
18
Count
Nutrition
527
Calories
Total time
240
Minutes
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Ingredients:

  • 1 medium onion
  • 4 cloves garlic
  • 1 tsp cumin
  • 1 tblsp cholula hot sauce
  • 1
  • 1 4 oz. can of diced green chilis
  • 1 6-ish oz can of chili verde
  • 1 6-ish oz can of green chili salsa
  • 1 5.5 to 6 oz can of snappy tom, can use spicy hot v8 is alternate
  • 1 15 oz. can of
  • 1 15 oz. can of
  • 1 15 oz can of
  • 2 15 oz cans of fire roasted diced tomatoes , 1 can and 1 can of diced tomatoes, or 2 cans of diced tomatoes alternate
  • 1 15 oz can of diced tomatoes with green chilis

Directions:

  1. Brown meat in skillet, drain
  2. Combine remaining ingredients in large slow cooker and add browned meat.
  3. Slow cook for 4 hrs minimum with lid, stirring occasionally
  4. Makes 8 to 10 bowls
  5. Top with shredded Cheddar and Jack cheese
  6. Serve with:warm corn tortillas and butter and/or tortilla chips
  7. Lots of Beer, Shiner Bock, Tecate, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.61 Kcal (2205 kJ)
Calories from fat 76.65 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 81.63mg 27%
Sodium 590.3mg 25%
Potassium 1544.29mg 33%
Total Carbs 64.95g 22%
Sugars 9.13g 37%
Dietary Fiber 16.68g 67%
Protein 46.13g 92%
Vitamin C 12.1mg 20%
Iron 6.3mg 35%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 113.53 Kcal (475 kJ)
Calories from fat 16.53 Kcal
% Daily Value*
Total Fat 1.84g 13%
Cholesterol 17.6mg 27%
Sodium 127.26mg 25%
Potassium 332.94mg 33%
Total Carbs 14g 22%
Sugars 1.97g 37%
Dietary Fiber 3.6g 67%
Protein 9.95g 92%
Vitamin C 2.6mg 20%
Iron 1.4mg 35%
Calcium 41mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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