Tropical Turnovers Recipe

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Tropical Turnovers
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, baking powder and salt; cut in cream cheese and butter until crumbly. Gradually add water, tossing with a fork until dough is moistened. Knead in bowl until a ball forms; flatten into a disk. Wrap in plastic wrap; refrigerate for at least 1 hour or until easy to handle.
  2. In a small bowl, combine the mangoes, jelly, mint and lemon peel; set aside. In a small bowl, whisk egg and water.
  3. On a floured surface, roll out dough to 1/8-in. thickness; cut into 4-in. circles. Spoon 2 teaspoons mango mixture into the center of each circle. Brush edges with water; fold dough over filling and seal with a fork. Brush with egg mixture; sprinkle with sugar.
  4. Place on foil-lined baking sheets. Bake at 375° for 20-23 minutes or until golden brown. Remove to wire racks to cool. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.01 Kcal (1030 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 28.57mg 10%
Sodium 46.94mg 2%
Potassium 39.34mg 1%
Total Carbs 38.48g 13%
Sugars 4.58g 18%
Dietary Fiber 0.24g 1%
Protein 3.41g 7%
Vitamin C 5mg 8%
Vitamin A 0.1mg 3%
Iron 3.7mg 21%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 265.06 Kcal (1110 kJ)
Calories from fat 76.97 Kcal
% Daily Value*
Total Fat 8.55g 12%
Cholesterol 30.78mg 10%
Sodium 50.57mg 2%
Potassium 42.38mg 1%
Total Carbs 41.46g 13%
Sugars 4.94g 18%
Dietary Fiber 0.26g 1%
Protein 3.68g 7%
Vitamin C 5.4mg 8%
Vitamin A 0.1mg 3%
Iron 4mg 21%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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