Apple Roly-Poly Recipe

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Apple Roly-Poly
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Ingredients:

Directions:

  1. In a bowl, combine flour, sugar, baking powder and salt. Cut in shortening and butter until crumbly. Add sour cream and blend until a ball forms.
  2. Roll out on a floured surface into a 15-in. x 10-in. rectangle. Spread with softened butter; sprinkle with remaining filling ingredients.
  3. Roll up, jelly-roll style, starting with a long side. Cut into 12 slices. Place slices, cut side down, in a 13-in. x 9-in. baking pan.
  4. For topping, combine water, brown sugar and cinnamon in a saucepan. Bring to a boil; remove from the heat. Stir in the cream.
  5. Carefully pour hot topping over dumplings. Bake, uncovered, at 350° for 35 minutes or until bubbly. (Center will jiggle when dumplings are hot out of the oven but will set as dumplings stand for a few minutes.) Serve warm. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.81 Kcal (2231 kJ)
Calories from fat 131.05 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 28.56mg 10%
Sodium 120.36mg 5%
Potassium 345.8mg 7%
Total Carbs 94.4g 31%
Sugars 31.66g 127%
Dietary Fiber 2.35g 9%
Protein 5.6g 11%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 170.16 Kcal (712 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 22%
Cholesterol 9.12mg 10%
Sodium 38.44mg 5%
Potassium 110.44mg 7%
Total Carbs 30.15g 31%
Sugars 10.11g 127%
Dietary Fiber 0.75g 9%
Protein 1.79g 11%
Vitamin C 1.7mg 9%
Iron 0.1mg 2%
Calcium 45.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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