Directions:
- In a bowl, combine bean dip, onion and green pepper; set aside. On a lightly floured surface, roll pastry to 1/8-in. thickness. Sprinkle with half of cheese; press lightly with fingers. Turn pastry over; sprinkle with remaining cheese and press lightly. Cut into 3-in. circles.
- Place about 2 teaspoons bean mixture in the center of each circle. Fold over; press edges with a fork to seal. Sprinkle with chili powder. Place on lightly greased baking sheets. Bake at 350° for 15-18 minutes or until golden brown. Serve with salsa and sour cream if desired. Yield: 2-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.5 Kcal (119 kJ) | ||
| Calories from fat | 12.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 2% | |
|---|---|---|---|
| Cholesterol | 3.96mg | 1% | |
| Sodium | 66.11mg | 3% | |
| Potassium | 16.32mg | 0% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.5 Kcal (509 kJ) | ||
| Calories from fat | 52.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 2% | |
|---|---|---|---|
| Cholesterol | 16.86mg | 1% | |
| Sodium | 281.85mg | 3% | |
| Potassium | 69.59mg | 0% | |
| Total Carbs | 9.22g | 1% | |
| Sugars | 1.49g | 1% | |
| Dietary Fiber | 2.85g | 3% | |
| Protein | 6.91g | 3% | |
| Vitamin C | 12.2mg | 5% | |
| Iron | 1.1mg | 1% | |
| Calcium | 139mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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