Tropical Punch Recipe

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Tropical Punch
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Ingredients:

  • 1 1/4 cups malibu rum
  • 1 1/4 cups midori melon liqueur
  • 3/8 cup banana liqueur
  • ice

Directions:

  1. In a large jug, mix together the Malibu, Midori, banana liqueur and pineapple juice with ice.
  2. Thread alternate pieces of pineapple and banana onto skewers.
  3. Serve the punch in highball glasses, garnished with a fruit skewer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.88 Kcal (221 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.93mg 0%
Potassium 71.63mg 2%
Total Carbs 6.64g 2%
Sugars 6.25g 25%
Dietary Fiber 0.36g 1%
Protein 0.46g 1%
Vitamin C 6.8mg 11%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 70.36 Kcal (295 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.57mg 0%
Potassium 95.3mg 2%
Total Carbs 8.83g 2%
Sugars 8.32g 25%
Dietary Fiber 0.48g 1%
Protein 0.61g 1%
Vitamin C 9.1mg 11%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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