Calories in Usda Pineapple, canned, juice pack, drained

217Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 1 pint
Calories 217.19 Kcal (909 kJ)
Calories from fat 3.58 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.04g 0%
Sodium 3.62mg 0%
Potassium 448.86mg 10%
Total Carbs 56.32g 19%
Sugars 51.62g 206%
Dietary Fiber 4.71g 19%
Protein 1.85g 4%
Vitamin C 34mg 57%
Iron 1mg 6%
Calcium 57.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 361.98 g
  • Cal: 10.9 %
  • Fat: 0.6 %
  • Carb: 18.8 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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