Tropical Island Chicken Recipe

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Tropical Island Chicken
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Ingredients:

Directions:

  1. Mix all ingredients except chicken wings.
  2. Reserve 1/2 cup for basting.
  3. Add marinade and chicken to plastic bag coat well.
  4. Refrigerate for 4-6 hours.
  5. Drain and discard marinade.
  6. Grill covered over medium heat, basting frequently.
  7. Grill until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1664.6 Kcal (6969 kJ)
Calories from fat 958.24 Kcal
% Daily Value*
Total Fat 106.47g 164%
Cholesterol 857.12mg 286%
Sodium 6630.49mg 276%
Potassium 1445.23mg 31%
Total Carbs 36.2g 12%
Sugars 25.49g 102%
Dietary Fiber 7.6g 30%
Protein 140.55g 281%
Vitamin C 4mg 7%
Iron 14.4mg 80%
Calcium 212.5mg 21%
Amount Per 100 g
Calories 218.09 Kcal (913 kJ)
Calories from fat 125.55 Kcal
% Daily Value*
Total Fat 13.95g 164%
Cholesterol 112.3mg 286%
Sodium 868.71mg 276%
Potassium 189.35mg 31%
Total Carbs 4.74g 12%
Sugars 3.34g 102%
Dietary Fiber 1g 30%
Protein 18.41g 281%
Vitamin C 0.5mg 7%
Iron 1.9mg 80%
Calcium 27.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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