Tropical Fruit Salad Recipe

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Tropical Fruit Salad
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Ingredients:

Directions:

  1. Mix all ingredients in medium bowl. DO AHEAD: can be made up to 2 hours ahead. Cover and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.75 Kcal (723 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.58mg 0%
Potassium 435.71mg 9%
Total Carbs 44.23g 15%
Sugars 33.14g 133%
Dietary Fiber 3.95g 16%
Protein 1.9g 4%
Vitamin C 32mg 53%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 86.29 Kcal (361 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.79mg 0%
Potassium 217.64mg 9%
Total Carbs 22.09g 15%
Sugars 16.55g 133%
Dietary Fiber 1.97g 16%
Protein 0.95g 4%
Vitamin C 16mg 53%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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