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Tropical Chicken Salad With Raspberry Vinaigrette Recipe

Tropical Chicken Salad With Raspberry Vinaigrette Recipe

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Tropical Chicken Salad With Raspberry Vinaigrette

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Ingredients:

Serving

Directions:

Mix raspberry vinegar, oil, orange zest and allspice then put aside in refrigerator.
Mix together black pepper, paprika and white wine.
Add chicken to wine marinade and place in refrigerator for 1 hour.
Remove chicken from marinade and grill until fully cooked then cool completely.
Slice chicken on a bias into 5 pieces.
Place 2 wedges of lettuce on each of the 10 salad plates.
Shingle chicken breast on to the plate with alternate slices of avocado and papaya.
Garnish with citrus sections and raspberries then sprinkle with chopped mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.33 Kcal (1609 kJ)
Calories from fat	142.2 Kcal
		% Daily Value*
Total Fat	15.8g	24%
Cholesterol	116.03mg	39%
Sodium	641.19mg	27%
Potassium	991.78mg	21%
Total Carbs	23.3g	8%
Sugars	12.87g	51%
Dietary Fiber	6.17g	25%
Protein	41.44g	83%
Vitamin C	47.2mg	79%
Vitamin A	0.1mg	2%
Iron	8.4mg	47%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	99.88 Kcal (418 kJ)
Calories from fat	36.96 Kcal
		% Daily Value*
Total Fat	4.11g	24%
Cholesterol	30.15mg	39%
Sodium	166.63mg	27%
Potassium	257.75mg	21%
Total Carbs	6.05g	8%
Sugars	3.34g	51%
Dietary Fiber	1.6g	25%
Protein	10.77g	83%
Vitamin C	12.3mg	79%
Iron	2.2mg	47%
Calcium	11.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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