Crocked Pineapple Chicken Recipe

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Crocked Pineapple Chicken
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Ingredients
7
Count
Nutrition
310
Calories
Total time
430
Minutes
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Ingredients:

Directions:

  1. Arrange chicken in bottom of crockpot.
  2. Sprinkle with pepper and paprika.
  3. In a small bowl, combine drained pineapple tidbits, mustard and soy sauce.
  4. Pour over chicken.
  5. Add minced garlic.
  6. Cover and cook on LOW 7-9 hours or HIGH 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.88 Kcal (1297 kJ)
Calories from fat 65.57 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 139.24mg 46%
Sodium 1155.26mg 48%
Potassium 804.55mg 17%
Total Carbs 15.91g 5%
Sugars 13.41g 54%
Dietary Fiber 1.17g 5%
Protein 49.04g 98%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 90.6 Kcal (379 kJ)
Calories from fat 19.17 Kcal
% Daily Value*
Total Fat 2.13g 11%
Cholesterol 40.71mg 46%
Sodium 337.78mg 48%
Potassium 235.24mg 17%
Total Carbs 4.65g 5%
Sugars 3.92g 54%
Dietary Fiber 0.34g 5%
Protein 14.34g 98%
Vitamin C 2.6mg 15%
Iron 0.1mg 1%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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