Directions:
- In a bowl, combine steak, chili powder, coriander and oregano.
- In another bowl, combine mango, tomato, 1/4 cup of the red onion, 1 tablespoon of the lime juice, cilantro and 1/4 teaspoon of the salt.
- Set the salsa aside.
- Heat oil in a large nonstick pan set over medium high heat.
- Add steak, remaining onion, remaining salt, green pepper, cayenne and worcestershire sauce and cook, stirring frequently, for 6 to 7 minutes, or until vegetables are softened and meat is cooked to desired degree of doneness.
- Remove from heat and stir in remaining lime juice.
- Heat the tortillas according to package directions.
- Working with one at a time, place a tortilla on the work surface and spoon 1/4 of the meat mixture in a strip down the center.
- Spoon 1/4 of the salsa over the meat, then roll up the tortilla by folding the bottom flap up over the filling and then rolling the sides in to form a tube shape with an opening at one end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.22 Kcal (1692 kJ) | ||
| Calories from fat | 135.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 704.46mg | 29% | |
| Potassium | 720.47mg | 15% | |
| Total Carbs | 37.54g | 13% | |
| Sugars | 15.24g | 61% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 28.05g | 56% | |
| Vitamin C | 83.2mg | 139% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 23.8mg | 132% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 120.92 Kcal (506 kJ) | ||
| Calories from fat | 40.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 23% | |
|---|---|---|---|
| Cholesterol | 23.06mg | 26% | |
| Sodium | 210.73mg | 29% | |
| Potassium | 215.52mg | 15% | |
| Total Carbs | 11.23g | 13% | |
| Sugars | 4.56g | 61% | |
| Dietary Fiber | 1.31g | 18% | |
| Protein | 8.39g | 56% | |
| Vitamin C | 24.9mg | 139% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 7.1mg | 132% | |
| Calcium | 22.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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