Tropical Bananas Foster Sauce Recipe

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Tropical Bananas Foster Sauce
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Ingredients:

Directions:

  1. Combine sugars and butter in pan and heat until butter is almost melted.
  2. Add corn syrup and half the cream. Cook over medium heat, stirring constantly, until mixture is light brown in color.
  3. Bring to a boil. When boiling, add remaining heavy cream, stirring constantly.
  4. When mixture is at a steady boil, add pineapple juice and cook through.
  5. Add the rum CAREFULLY and let alcohol boil out, stirring constantly.
  6. Cook approximately five minutes or until mixture is a thick caramel.
  7. Remove from heat and add vanilla.
  8. Add sliced bananas and serve over ice cream or anything else!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.26 Kcal (1504 kJ)
Calories from fat 106.26 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 36.08mg 12%
Sodium 103.63mg 4%
Potassium 269.23mg 6%
Total Carbs 59g 20%
Sugars 52.89g 212%
Dietary Fiber 1.83g 7%
Protein 0.97g 2%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 217.89 Kcal (912 kJ)
Calories from fat 64.45 Kcal
% Daily Value*
Total Fat 7.16g 18%
Cholesterol 21.88mg 12%
Sodium 62.85mg 4%
Potassium 163.29mg 6%
Total Carbs 35.79g 20%
Sugars 32.08g 212%
Dietary Fiber 1.11g 7%
Protein 0.59g 2%
Vitamin C 3.6mg 10%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 20.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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