Triple Berry Freeze Recipe

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Triple Berry Freeze
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Minutes

Ingredients:

Directions:

  1. Place sparkling water and sorbet in a blender, and process until well blended. Add raspberries, blueberries, blackberries, and honey; process until mixture is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.96 Kcal (619 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.21mg 1%
Potassium 82.03mg 2%
Total Carbs 37.15g 12%
Sugars 19.01g 76%
Dietary Fiber 2.77g 11%
Protein 0.5g 1%
Vitamin C 6.2mg 10%
Iron 0.5mg 3%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 56.56 Kcal (237 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.78mg 1%
Potassium 31.36mg 2%
Total Carbs 14.2g 12%
Sugars 7.27g 76%
Dietary Fiber 1.06g 11%
Protein 0.19g 1%
Vitamin C 2.4mg 10%
Iron 0.2mg 3%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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