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Amount Per 0.5 cup, unthawed | |||
Calories | 48.32 Kcal (202 kJ) | ||
Calories from fat | 2.92 Kcal | ||
% Daily Value* | |||
Total Fat | 0.32g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 0.76mg | 0% | |
Potassium | 105.7mg | 2% | |
Total Carbs | 11.83g | 4% | |
Sugars | 8.06g | 32% | |
Dietary Fiber | 3.78g | 15% | |
Protein | 0.89g | 2% | |
Vitamin C | 2.3mg | 4% | |
Iron | 0.6mg | 3% | |
Calcium | 21.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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