Tremendous Triple Berry Trifle Recipe

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Tremendous Triple Berry Trifle
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Ingredients:

  • 1 pint raspberries
  • 1 pint blueberries
  • 1 pint blackberry
  • 2 tbsp lemon juice
  • 1/3 cup sugar
  • 1 (14 oz) package sugar wafer cookies

Directions:

  1. In a large mixing bowl, add berries, lemon juice, and sugar; fold ingredients together, being careful not to smash the berries.
  2. Cover the bottom of a trifle bowl or serving dish with a layer of cookies.
  3. Spread about a cup of the whipped topping over the cookies.
  4. Spread 1/3 of the berry mixture over the whipped topping.
  5. Continue layers until dish is full, ending with whipped topping (keep a few berries back to decorate the top).
  6. Chill in the refrigerator 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.12 Kcal (733 kJ)
Calories from fat 103.59 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 37.76mg 13%
Sodium 15.49mg 1%
Potassium 156.09mg 3%
Total Carbs 17.97g 6%
Sugars 10.84g 43%
Dietary Fiber 4.27g 17%
Protein 1.69g 3%
Vitamin C 18.6mg 31%
Iron 0.7mg 4%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 131.22 Kcal (549 kJ)
Calories from fat 77.62 Kcal
% Daily Value*
Total Fat 8.62g 18%
Cholesterol 28.29mg 13%
Sodium 11.61mg 1%
Potassium 116.96mg 3%
Total Carbs 13.47g 6%
Sugars 8.12g 43%
Dietary Fiber 3.2g 17%
Protein 1.27g 3%
Vitamin C 14mg 31%
Iron 0.5mg 4%
Calcium 31.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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