Berry-Filled Cinnamon Crepes Recipe

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Berry-Filled Cinnamon Crepes
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a saucepan over medium-low heat. Cook 4 minutes or until thoroughly heated, stirring occasionally.
  2. Place 1 Cinnamon Crepe on each of 2 plates; spoon about 1/2 cup fruit mixture in center of each crepe. Fold bottom edge of crepe (closest to you) over fruit; fold in both sides of crepe over fruit. Arrange, seam sides up, on plates. Sprinkle with powdered sugar, if desired.
  3. Note: Nutritional analysis includes Cinnamon Crepes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.27 Kcal (457 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 1.36mg 0%
Potassium 307.04mg 7%
Total Carbs 27.63g 9%
Sugars 17.7g 71%
Dietary Fiber 4.5g 18%
Protein 1.3g 3%
Vitamin C 26.1mg 44%
Iron 0.3mg 2%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 80.24 Kcal (336 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 1mg 0%
Potassium 225.47mg 7%
Total Carbs 20.29g 9%
Sugars 13g 71%
Dietary Fiber 3.3g 18%
Protein 0.95g 3%
Vitamin C 19.2mg 44%
Iron 0.2mg 2%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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