Trego Family Manhattan Clam Chowder Recipe

Posted by
Rate It!
Trego Family Manhattan Clam Chowder
Add your photo!



  1. Dice celery, onion and carots.
  2. Cook raw veggies on salted water until nealy tender.
  3. Add potatoes and cook until tender.
  4. Mash the peeled tomatoes and add to pot.
  5. Add Pot herbs and parsley.
  6. Simmer for 1 hour.
  7. Grind or fine chop clams and add with juice.
  8. Simmer on low heat for 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.72 Kcal (2842 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2194.92mg 91%
Potassium 2870.39mg 61%
Total Carbs 157.17g 52%
Sugars 43.05g 172%
Dietary Fiber 27.68g 111%
Protein 16.18g 32%
Vitamin C 44.7mg 74%
Vitamin A 6.8mg 227%
Iron 5.8mg 32%
Calcium 330.9mg 33%
Amount Per 100 g
Calories 47.86 Kcal (200 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 154.77mg 91%
Potassium 202.4mg 61%
Total Carbs 11.08g 52%
Sugars 3.04g 172%
Dietary Fiber 1.95g 111%
Protein 1.14g 32%
Vitamin C 3.2mg 74%
Vitamin A 0.5mg 227%
Iron 0.4mg 32%
Calcium 23.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.8
  • 16

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top