Treasure Hunt Pasta Salad Recipe

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Treasure Hunt Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil and cook the peas according to the package directions. Transfer the peas to a bowl using a slotted spoon. Add the pasta to the water and cook according to the package directions. Drain the pasta and return it to the pot. Add the oil and toss. Place the pasta in a large glass bowl. Sprinkle the peas evenly over the pasta. Add the chicken in a single layer, then add the spinach and tomatoes. Serve the dressings on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3163.48 Kcal (13245 kJ)
Calories from fat 382.87 Kcal
% Daily Value*
Total Fat 42.54g 65%
Cholesterol 54.4mg 18%
Sodium 611.11mg 25%
Potassium 2459.91mg 52%
Total Carbs 581.56g 194%
Sugars 49.54g 198%
Dietary Fiber 76.58g 306%
Protein 109.43g 219%
Vitamin C 51.9mg 87%
Iron 18.7mg 104%
Calcium 391.4mg 39%
Amount Per 100 g
Calories 257.05 Kcal (1076 kJ)
Calories from fat 31.11 Kcal
% Daily Value*
Total Fat 3.46g 65%
Cholesterol 4.42mg 18%
Sodium 49.66mg 25%
Potassium 199.88mg 52%
Total Carbs 47.25g 194%
Sugars 4.03g 198%
Dietary Fiber 6.22g 306%
Protein 8.89g 219%
Vitamin C 4.2mg 87%
Iron 1.5mg 104%
Calcium 31.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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