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Amount Per 0.33 cup | |||
Calories | 228.69 Kcal (957 kJ) | ||
Calories from fat | 130.98 Kcal | ||
% Daily Value* | |||
Total Fat | 14.55g | 22% | |
---|---|---|---|
Saturated Fat | 2.75g | 14% | |
Sodium | 113.36mg | 5% | |
Potassium | 339.08mg | 7% | |
Total Carbs | 22.23g | 7% | |
Protein | 6.83g | 14% | |
Vitamin C | 0.7mg | 1% | |
Iron | 1.5mg | 8% | |
Calcium | 38.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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