Trail Mix Recipe

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Trail Mix
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and start snacking!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.38 Kcal (2137 kJ)
Calories from fat 248.83 Kcal
% Daily Value*
Total Fat 27.65g 43%
Sodium 173.64mg 7%
Potassium 686.09mg 15%
Total Carbs 65.03g 22%
Sugars 19.99g 80%
Dietary Fiber 8.07g 32%
Protein 8.22g 16%
Vitamin C 3mg 5%
Iron 2.6mg 15%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 446.63 Kcal (1870 kJ)
Calories from fat 217.75 Kcal
% Daily Value*
Total Fat 24.19g 43%
Sodium 151.95mg 7%
Potassium 600.39mg 15%
Total Carbs 56.91g 22%
Sugars 17.49g 80%
Dietary Fiber 7.06g 32%
Protein 7.19g 16%
Vitamin C 2.6mg 5%
Iron 2.3mg 15%
Calcium 74.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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