Traditional Wheat Bread Recipe

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Traditional Wheat Bread
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Minutes

Ingredients:

Directions:

  1. In a large bowl, combine 2 cups bread flour, 1 cup whole wheat flour, yeast and salt. In a small saucepan, heat the water, milk, honey and butter to 120°-130°. Add to dry ingredients; beat just until moistened. Add eggs; beat until smooth. Stir into the remaining whole wheat flour and enough remaining bread flour to form a stiff dough.
  2. Turn onto a surface lightly dusted with all-purpose flour; knead until smooth and elastic, about 8-10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down; let rest for 10 minutes. Turn onto a lightly floured surface; divide into thirds. Shape each into a loaf. Place in three greased 9-in. x 5-in. loaf pans. Cover and let rise until doubled, about 45 minutes.
  4. Bake at 350° for 35-40 minutes or until golden brown. Cover loosely with foil if tops brown too quickly. Remove from pans to wire racks to cool. Yield: 3 loaves (16 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.55 Kcal (856 kJ)
Calories from fat 9.53 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 5.42mg 2%
Sodium 389.18mg 16%
Potassium 16.08mg 0%
Total Carbs 42.79g 14%
Sugars 5.82g 23%
Dietary Fiber 2.3g 9%
Protein 2.65g 5%
Vitamin C 2.7mg 4%
Iron 0.2mg 1%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 249.24 Kcal (1044 kJ)
Calories from fat 11.61 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 6.6mg 2%
Sodium 474.21mg 16%
Potassium 19.6mg 0%
Total Carbs 52.14g 14%
Sugars 7.09g 23%
Dietary Fiber 2.8g 9%
Protein 3.22g 5%
Vitamin C 3.3mg 4%
Iron 0.3mg 1%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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