Traditional Wheat Bread Recipe

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Traditional Wheat Bread
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Ingredients:

Directions:

  1. In a mixing bowl, combine 2 cups bread flour, 1 cup whole wheat flour, yeast and salt.
  2. In a saucepan, heat the milk, water, honey and butter to 120-130 degrees.
  3. Stir into dry ingredients just until moistened.
  4. Beat in egg until smooth.
  5. Stir in the remaining whole wheat flour and enough remaining bread flour to form a stiff dough.
  6. Turn onto a surface lightly dusted with all-purpose flour; knead until smooth and elastic, about 8-10 minutes.
  7. Place in a greased bowl, turning once to grease top.
  8. Cover and let rise in a warm place until doubled, about 1 hour.
  9. Punch dough down; let rest for 10 minutes.
  10. Divide into thirds; shape into loaves.
  11. Place in three greased 9-in.
  12. X 5-in.
  13. X 3-in.
  14. Loaf pans.
  15. Cover and let rise until doubled, about 45 minutes.
  16. Bake at 350 degrees for 35-40 minutes or until golden brown.
  17. Cover loosely with foil if tops brown too quickly.
  18. Remove from pans to wire racks to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.9 Kcal (2888 kJ)
Calories from fat 81.79 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 43.36mg 14%
Sodium 1197.9mg 50%
Potassium 274.22mg 6%
Total Carbs 133.95g 45%
Sugars 25.21g 101%
Dietary Fiber 3.93g 16%
Protein 18.69g 37%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 7.6mg 42%
Calcium 84mg 8%
Amount Per 100 g
Calories 252.97 Kcal (1059 kJ)
Calories from fat 29.99 Kcal
% Daily Value*
Total Fat 3.33g 14%
Cholesterol 15.9mg 14%
Sodium 439.23mg 50%
Potassium 100.55mg 6%
Total Carbs 49.12g 45%
Sugars 9.24g 101%
Dietary Fiber 1.44g 16%
Protein 6.85g 37%
Vitamin C 0.1mg 0%
Iron 2.8mg 42%
Calcium 30.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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