Directions:
- Combine eggs, sugar, salt and spices - gradually stir in milk and then pumpkin. Turn into pie shell. Bake at 450 for 10 minutes and then reduce heat to 350 and bake for another 30-35 minutes until knife inserted in center comes out clean. Cool on rack.
- NOTE: I use a 10 pie pan (so did Mum) so if you use 10 , too, halve again the ingredients. i.e. 3 c. pumpkin instead of 2 c., 3/4 t. cinnamon instead of 1/2 t., etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.18 Kcal (629 kJ) | ||
| Calories from fat | 55.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 41.74mg | 14% | |
| Sodium | 304.91mg | 13% | |
| Potassium | 155.53mg | 3% | |
| Total Carbs | 20.44g | 7% | |
| Sugars | 12.45g | 50% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.06 Kcal (641 kJ) | ||
| Calories from fat | 56.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 9% | |
|---|---|---|---|
| Cholesterol | 42.54mg | 14% | |
| Sodium | 310.77mg | 13% | |
| Potassium | 158.51mg | 3% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 12.69g | 50% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 64.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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