Traditional Senoran Enchiladas Done Casserole Style Recipe

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Traditional Senoran Enchiladas  Done Casserole Style
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Ingredients:

Directions:

  1. Use 9x9 pan-preheat oven to 350°F; get everything organized before you start. This makes it twice as fast.
  2. Chop onion, tomato, even some lettuce if you want.
  3. Grate cheese.
  4. Heat enchilada sauce in pan on stove to medium-have a ladle handy in sauce.
  5. Heat oil in skillet on stove-medium hot.
  6. With tongs, dip a tortilla in hot oil on each side about 5 seconds each. Put in casserole pan and pour some sauce over tortillas to cover them. Add some chopped onion and grated cheese. Continue -.
  7. Repeat as far as you want to go, ending with tortilla-sauce-cheese.
  8. Bake 350°F for about 30 minutes.
  9. Cut in servings and top with your favorite-for example, eggs, lettuce, tomatoes, olives, sour cream, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.08 Kcal (1591 kJ)
Calories from fat 243.26 Kcal
% Daily Value*
Total Fat 27.03g 42%
Cholesterol 60.81mg 20%
Sodium 375.24mg 16%
Potassium 176.19mg 4%
Total Carbs 18.76g 6%
Sugars 2g 8%
Dietary Fiber 2.65g 11%
Protein 16.65g 33%
Vitamin C 2.9mg 5%
Iron 1mg 5%
Calcium 445.5mg 45%
Amount Per 100 g
Calories 290.7 Kcal (1217 kJ)
Calories from fat 186.06 Kcal
% Daily Value*
Total Fat 20.67g 42%
Cholesterol 46.51mg 20%
Sodium 287mg 16%
Potassium 134.76mg 4%
Total Carbs 14.35g 6%
Sugars 1.53g 8%
Dietary Fiber 2.03g 11%
Protein 12.73g 33%
Vitamin C 2.2mg 5%
Iron 0.8mg 5%
Calcium 340.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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